Ask a House Cleaner, Stretch Bands, Savvy Cleaner

Stretch Bands – for Tendinitis, Bursitis, Joint Pain

Stretch bands help repair damaged shoulder muscles.  Angela Brown, The House Cleaning Guru talks stretch bands for tendinitis, bursitis and joint pain.

House cleaners use sweeping movements to clean which left unmonitored can cause shoulder pain. Stretch bands strengthen arm movement and help prevent rotator cuff surgery. 

We Ask a House Cleaner for tips on healthy shoulder movement and house cleaner education. 

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